Perfect ways to get tanning without harming skin

When they return from exotic vacations, people often enjoy the way their tanned skin looks. The best way to achieve a natural tan is through natural tanning. In the long run, prolonged exposure to the sun can harm the skin in a variety of ways, since most of its rays are ultraviolet. Cancer can also be caused by these rays, as well as premature wrinkles and sunburn. You can still get a beautiful tan while avoiding damaging your skin by reading here.


Apply sunscreen before you go outside, ideally with a UV protection of at least 30 SPF. When you forget to apply for some reason, do so within 20 minutes of being outside. A love melanotan sunscreen with an SPF of 30 will prevent UV rays from reaching you, but you still get tanned.

Natural oil

You can add an extra layer of protection and moisture to your skin by using natural oils in avoiding sunscreen. Some time sunscreen will be harmful to your skin. Some examples of natural oils are coconut oil, avocado oil, raspberry oil, and carrot oil.

Do not be exposed to sunlight more hours

Experts say that everyone has an optimum melanin tanner’s cut-off point, which is usually three hours for most people. Beyond this point, your skin can be exposed to harmful radiation instead of getting tanned.

Consume foods rich in beta carotene

To tan without burning your skin, you can consume carrots and sweet potatoes that are rich in beta carotene. In the past, some research has suggested that beta carotene may help reduce sun sensitivity. However, more research is needed to confirm this.

Prepare well

Prepare well for getting tanned when you decide to do so. It is possible to extend the life of your tan by exfoliating your skin before tanning. You can also retain a tan by using an love melanotan  and aloe vera gel after you have tanned.